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Unlock Your Teen's Potential with Jiu-Jitsu at Force Jiu-Jitsu

Ages 12–16 | Confidence. Discipline. Resilience.


Raising a teenager today comes with a unique set of challenges. From increased screen time and social anxiety to peer pressure and lack of physical activity, parents are constantly searching for a structured, healthy outlet for their teens.

At Force Jiu-Jitsu, we understand what teens need—and more importantly, what they crave: purpose, identity, connection, and confidence. Our Teens Jiu-Jitsu Program is carefully designed to meet those needs while developing real-world skills that last a lifetime.


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Why Jiu-Jitsu Is the Answer for Today’s Teen


✅ Builds Unshakable Confidence

Whether your teen is shy or struggling with self-esteem, Jiu-Jitsu empowers them from the inside out. As they learn and apply techniques in live sparring, they begin to trust their body, their instincts, and their ability to overcome adversity.

✅ Provides Positive Peer Connection

Force Jiu-Jitsu is more than a gym—it's a tribe. Teens become part of a team where mutual respect, accountability, and growth are the norm. We foster a tight-knit community where your child feels seen, valued, and supported.

✅ Teaches Focus and Discipline (Without the Lecture)

Forget nagging about motivation or homework. Jiu-Jitsu instills discipline organically. Students learn to show up, follow through, and push through frustration—all while having fun and staying engaged.

✅ Gets Them Moving—With a Purpose

Let’s face it: many teens aren’t getting the physical activity they need. Jiu-Jitsu is a full-body workout disguised as an exciting challenge. It improves strength, flexibility, coordination, and athleticism—without feeling like a chore.

✅ Equips Them to Handle Pressure and Bullying

Jiu-Jitsu teaches calm under pressure. By learning how to defend themselves in a controlled, safe environment, your teen develops the emotional regulation and resilience to deal with difficult situations at school, online, or in life.



What Makes Force Jiu-Jitsu Different?


At Force Jiu-Jitsu, we don’t just “teach moves”—we build better humans. Our teen program is led by experienced black belt instructors who know how to communicate with and inspire young people. We teach using an ecological, game-based approach that keeps kids engaged while developing decision-making, creativity, and real skill.

Every class balances structure with freedom, challenge with encouragement, and competition with compassion.

You’ll never have to drag your teen to class—they’ll be the ones asking you to stay longer.



Who Is This Program For?


  • Teens who are shy, anxious, or need a confidence boost

  • Kids who struggle with discipline, structure, or motivation

  • Athletes who want a new challenge and an edge in coordination and mindset

  • Parents looking for a positive, impactful community for their child

  • Teens who just need to move, grow, and belong



What Parents Are Saying

“Since joining Force Jiu-Jitsu, my son has completely transformed. He’s more confident, focused, and happier than I’ve seen him in years.”— Angela M., parent of a 14-year-old
“It’s not just a martial art—it’s been a lifeline for our family.”— Jason R., parent of a 13-year-old daughter


Ready to Take the First Step?

Give your teen the tools they need to thrive—on and off the mats.

👉 Book a Free Trial Class Now


Force Jiu-Jitsu | Where Strength Meets Character

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Academy Contact Information

Address: 334 S Peterson Ave

Douglas, GA 31533

Email: ForceJiuJitsu@gmail.com

Tel: 912-493-4782

Our Business Hours

Monday - Friday: 9:00 am – 9:00 pm

Saturday: 8:00 am – 12:00 pm

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